Get to Know Our Therapists

Have you been feeling lonely, disconnected, or unseen in your relationships? Maybe you find yourself constantly trying to “get things right,” yet still feel like you’re missing the mark. Or perhaps you find yourself replaying painful experiences, wishing you could finally make sense of them and move forward.

My goal is to create a therapeutic space where you feel safe, validated, and supported—a place where you can show up as your authentic self without fear of judgment. I believe there is beauty in the process of healing: when relationships are restored, purpose is rediscovered, and painful experiences can become opportunities for transformation.

Together, we will explore your strengths, uncover patterns that may be holding you back, and develop practical tools to help you navigate life with greater confidence and clarity. I believe therapy is most meaningful when we work collaboratively, honoring your experiences while creating a path forward that feels authentic to you.

Life can be challenging, and the emotions you’re experiencing are valid. You do not have to carry everything alone. In therapy, you are allowed to be human—to be vulnerable, to slow down, and to know you don’t have to navigate it alone. 

If you’re ready to take the next step, schedule a free consultation or initial evaluation. Together, we can begin creating space for healing, growth, and restoration. 

Tiara Stevenson is a Licensed Marriage and Family Therapist (LMFT). She earned her Bachelor of Science in Community Psychology with a minor in African American Studies from Saint Cloud State University in 2012 and her Master of Science in Marriage and Family Therapy from the University of Wisconsin–Stout in 2014.

With a background in school-based and community mental health, Tiara has experience working with teens, young adults, individuals, couples, and families navigating anxiety, depression, relationship challenges, and life transitions. She is trained in EMDR and trauma-informed care and enjoys incorporating creative interventions when appropriate.

Tiara is passionate about reducing the stigma surrounding mental health, particularly within communities of color, and believes every person deserves compassionate, culturally responsive care.

Tiara’s therapeutic style is calm, grounded, and collaborative. She believes healing happens through authentic connection and strives to create an environment where clients are empowered to create meaningful change.

Specialties

● Anxiety & Depression

● Family & Relationship Conflict

● Teens (16+) & Young Adults

● Self-Esteem & Identity Development

● Women’s Issues

● Parenting Support

● Attachment & Bonding

● Communication Skills

● Cultural & Racial Identity

● Anger Management

Therapeutic Approaches

● Emotionally Focused Therapy (EFT)

● Cognitive Behavioral Therapy (CBT)

● Solution-Focused Therapy (SFBT)

● EMDR Therapy

● Art-Based Therapy

● Trauma-Informed Care