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Psychotherapy to Achieve Your Goals & Live Your Best Life

Psychotherapy to Achieve Your Goals & Live Your Best LifePsychotherapy to Achieve Your Goals & Live Your Best LifePsychotherapy to Achieve Your Goals & Live Your Best Life


Achieve Your Goals & Live Your Best Life

High-quality, personalized therapy in our Phoenix office or online

Book Now

Psychotherapy to Achieve Your Goals & Live Your Best Life

Psychotherapy to Achieve Your Goals & Live Your Best LifePsychotherapy to Achieve Your Goals & Live Your Best LifePsychotherapy to Achieve Your Goals & Live Your Best Life


Achieve Your Goals & Live Your Best Life

High-quality, personalized therapy in our Phoenix office or online

Book Now

Who We Are

Achieve goals and become successful

Our Practice

Achieve Counseling & Wellness is a unique 501(c)(3) nonprofit psychotherapy private practice dedicated to filling an important gap in counseling/therapy services to support Arizona's middle class. We specialize in helping current and future professionals achieve their personal, professional, and relationship goals. At Achieve, we strive to be Arizona's premier behavioral/mental health therapy provider assisting adults and older adolescents (16+) in living their best life. 


Education, experience, dedication to ongoing training, and passion for helping others guides our high-quality, culturally respectful, strength-based services. We embrace a holistic view of well-being and offer counseling and therapy services that address the 9 interdependent dimensions of wellness: emotional, physical, intellectual, social/cultural, spiritual, creative, occupational/career, financial, and environmental. 


Everyone's wellness journey is unique. Our goal is to provide a safe and nonjudgmental space, build a strong therapeutic relationship, and use evidence-based practices that promote and strengthen positive behavioral and mental health to support our clients in their personal wellness journey.

Our Purpose

Mission

We assist individuals, couples, and families in living healthier, meaningful, and fulfilling lives through counseling and wellness services to help them achieve their personal, professional, and relationship goals.


Vision 

All people will have access to life enriching counseling and wellness services to help achieve their full potential, improve health and well-being, strengthen communities, and improve quality of life for all.

Services We Offer

  • Counseling/Therapy : Individual, Couples, and Family Psychotherapy, Including Person-Centered, Cognitive Behavioral Therapy (CBT), EMDR, DBT, ACT, Mindfulness, and Solution-Focused Therapy. (In-Person/Office & Online/Virtual Telehealth)
  • Clinical Supervision : Individual and Group Supervision (Supervisee's Office & Online/Virtual)
  • Health & Wellness Presentations, Seminars, and Groups
  • Personal & Professional Development Seminars and Groups

Areas of Focus

Behavioral & Mental Health

Behavioral and mental health are vital components of overall health and well-being. People with positive behavioral and mental health have effective coping skills, strong interpersonal relationships, make healthy lifestyle choices, work to achieve goals, feel good about life, and contribute to society. 


Stressful life experiences, chronic medical conditions, biological factors, and feelings of loneliness can contribute to poor behavioral and mental health (CDC, 2019). Depression, anxiety, grief, and reactions to traumatic events (including PTSD) are some of the most common and uncomfortable behavioral and mental health challenges that we can experience at some point in our lives. 


Through counseling/therapy, we can help you heal emotional wounds, recover motivation, gain a more helpful perspective, develop effective coping skills, and achieve a high quality of life.  

Career counseling and career planning session.

Career & Academic

Our career is often one of the most important aspects of our adult lives. Finding your way as a professional or student can be stressful. Over time that stress may begin to affect other areas of your life. 


Perhaps things are going well. You enjoy your career or education path, but you are ready to take it to the next level. Counseling and therapy can help you gain clarity on where you see yourself in the future. We often use solution-focused brief therapy to assist with setting goals, developing a plan to achieve those goals, and building skills to execute that plan successfully. 


Through career counseling/therapy, we can help you achieve your professional and academic goals by clarifying career values, assessing strengths, developing a career path and plan, assisting in identifying and overcoming obstacles, and creating a healthy work-life balance.

 

Couples & Family

The quality of our relationships affects both short- and long-term physical, behavioral, and mental health (Umberson & Montez, 2011). Couples and family counseling and therapy can help advance the quality of these relationships and boost overall satisfaction. 


Couples and family counseling and therapy can also help when dealing with a stressful event like a financial hardship, wedding planning, death of a loved one, or a separation or divorce. In couples and family counseling and therapy, the couple or family is the "client," and the focus is on helping the couple or family improve the functioning of the relationship.


Through couples and family counseling/therapy, we can help increase understanding, promote effective communication, develop problem-solving and collaboration skills, and strengthen feelings of connectedness and security. Our supportive, non-judgmental, and unbiased approach to counseling and therapy can help enrich and maintain these essential relationships.

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Helping Strengthen Arizona's Communities

 "It isn’t the rich that lead the way to growth and prosperity. 

Instead, it is a thriving and vibrant middle class that shows us the path." (Madland, 2011)


Mental Health America ranked Arizona 50th in the nation for access to behavioral and mental healthcare, despite excelling at providing services to those with zero to low income who qualify for Medicaid, known as AHCCCS in Arizona (Stuart, 2015). In 2019, the gross income limit for an individual to qualify for AHCCCS was $16,620 a year, leaving numerous hard working individuals and families uninsured or underinsured (AHCCCS, 2019). In a 2018 health insurance survey, 28% of U.S. adults with employer-sponsored health insurance and 42% who bought their own plans through marketplaces were underinsured (Commonweath Fund, 2019).


Members of the middle class with low to mid middle-income suffer when it comes to accessing behavioral and mental health counseling/therapy services for two reasons: (1) lack of available services and (2) cost of services are a barrier (Stuart, 2015). In a survey of working adults with employer-sponsored commercial health insurance, 50% of the respondents said costs had forced them or a close family member to delay a doctor’s appointment, not fill a prescription, or postpone some other medical care (Levey, 2019). 


Achieve Counseling & Wellness was founded with the goal of supporting the individuals, couples, and families of Arizona's middle class in living healthier, meaningful, and fulfilling lives. We understand that healthier individuals, couples, and families nurture healthier communities. When well-being is supported, people are able to achieve their full potential, live healthier lives, and maximize their contributions to society. In turn, our economy is strengthened which helps Arizona's communities thrive and remain vibrant places to live, work, and play. 


We also understand the vital role middle class communities play in the health of our society as a whole. Research shows the ways the strength of the middle class affect economic growth and stability. A strong middle class:

  • Promotes the development of human capital and a well-educated population
  • Creates a stable source of demand for goods and services
  • Develops the next generation of entrepreneurs and creates jobs
  • Supports inclusive political and economic institutions, which underpin economic growth (Boushey & Hersh, 2012)    


As a unique 501(c)(3) nonprofit psychotherapy private practice, we are proud to support Arizona’s middle class by providing the highest-quality, five-star, accessible, and affordable counseling/therapy services. In-person counseling/therapy services are available at our easy to access, centrally located Phoenix office. Convenient, user-friendly, online counseling/therapy telehealth services are available throughout Arizona.


Driven by our mission to support the middle class, we are committed to accepting most major employer-sponsored and commercial health insurance plans, pricing full-rate services competitively, and using profits to provide sliding scale affordable counseling/therapy to members of the middle-class with low to mid income. People who join the Achieve Community can feel good knowing that not only are they investing in their own well-being, but the rates they pay help support the well-being of hard-working individuals and families who would not be able to access psychotherapy services without our affordable counseling/therapy options. 

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Achieve Counseling & Wellness

7301 North 16th Street Suite 102, Phoenix, Arizona 85020

Located inside The Peak (602) 567-0263

Hours

Mon

11:00 am – 05:00 pm

Tue

11:00 am – 05:00 pm

Wed

11:00 am – 05:00 pm

Thu

11:00 am – 05:00 pm

Fri

11:00 am – 05:00 pm

Sat

Closed

Sun

Closed

Appointment Availability Varies by Provider

In-Office Hours by Appointment Only

Help Our Cause

Your generous support and contributions are tax-deductible and allow us to provide sliding scale counseling/therapy services to help individuals and families achieve their full potential, improve health and well-being, and strengthen our communities.  

Pay with PayPal or a debit/credit card

Copyright © 2019 - 2023 Achieve Counseling & Wellness. All Rights Reserved.

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Accepting New Clients

We are excited to welcome Emily Nielsen-Beatty, LCSW. Emily is accepting new insurance and self-pay clients.

Learn More