Online Therapy That Helps You Thrive — Not Just Get By
Comprehensive Online Therapy Across Arizona
Our secure online therapy services make it easy for Arizonans to receive professional mental health support from home, work, or any private space with internet access. Online counseling is proven to be just as effective as in‑person therapy and offers greater convenience for busy schedules.
Benefits of Online Therapy in Arizona
- Effective mental health treatment comparable to in‑person sessions.
- Convenient access from anywhere in Arizona—no travel required.
- Flexible scheduling, including evenings and Saturdays.
- Confidential telehealth with secure, private video sessions.
- Insurance‑friendly and affordable, with sliding‑scale options for hard‑working individuals and families.
- Client high satisfaction ratings and indicated preference for virtual behavioral health services.
- Steadier progress and better outcomes than in-person due to higher completion rates, attendance rates, and number of treatment sessions.
The Neuroscience Behind Lasting Change
Therapy isn't just a conversation — it's a process that produces measurable changes in how your brain functions. Research using brain imaging has shown that psychotherapy physically alters brain structure and activity over time, including:
- Quieting the overactive regions responsible for anxiety and panic, helping your nervous system find a steadier baseline.
- Rebuilding communication pathways disrupted by conditions like OCD, restoring more balanced signaling between brain regions.
- Strengthening the neural connections that support adaptive thinking, emotion regulation, and healthy behaviors that last.
- Delivering meaningful relief within just a few sessions — 64% of our clients achieve their treatment goals within 6 to 10 sessions.
Clinically Proven Approaches
Evidence-Based Treatments
- Cognitive Behavioral Therapy (CBT)
- EMDR Therapy
- Dialectical Behavioral Therapy (DBT)
- Acceptance and Commitment Therapy (ACT)
- Solution-Focused Therapy
- Person-Centered Therapy
- Mindfulness-based
Meet Our Therapists
Dr. Jennifer Burruel, DBH, MC, LPC, NCC
Dr. Jennifer Burruel specializes in individual therapy with high‑achieving professionals who carry the weight of responsibility, ambition, and high expectations. She supports clients navigating anxiety, depression, trauma, perfectionism, stress, work‑life balance, life transitions, relationship challenges, and both personal and professional growth.
Her style is authentic, supportive, empathetic, direct, encouraging, and collaborative—grounded in honesty, respect, and genuine care for her clients and the therapeutic relationship they build together.
Dr. Jennifer's work centers on helping clients heal the emotional wounds that fuel self‑doubt, build confidence in their ability to overcome challenges while maintaining well‑being, and experience a deeper sense of fulfillment in all areas of their lives. She believes that true quality of life comes not just from outward success, but from feeling grounded and resilient from within. Her focus is on helping clients pursue a life that feels joyful, meaningful, and true to their values and authentic self. She is committed to helping people reconnect with their strengths, develop new skills, and move toward a future marked by greater fulfillment, balance, and lasting personal growth.
Dr. Jennifer Burruel accepts self-pay ($140-$200), Aetna, Cigna/Evernorth, and United Healthcare/Optum commercial plans.
Alicia Godinez, LMFT
Alicia Godinez offers services in English and Spanish and works with individuals, couples, and families (ages 16+) navigating difficult seasons of life — whether that's anxiety, depression, grief, loss, family conflict, communication struggles, or a desire to grow into a truer version of yourself.
Her style is warm, gentle, and deeply compassionate. Alicia creates a space where clients feel genuinely seen and safe enough to do meaningful work — in whichever language feels most natural to them.
At the heart of her work is a simple hope: that every client leaves therapy living a life that feels honest, grounded, and authentically their own.
Alicia Godinez accepts self-pay, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, and United Healthcare/Optum commercial plans.
Emily Nielsen-Beatty, LCSW
Emily Nielsen-Beatty works with adults and teens (16+) navigating trauma, depression, anxiety, stress, grief, relationship challenges, career, life transitions, and racial identity. She brings particular experience working with urban American Indian and Alaska Native communities and LGBTQ+ individuals, and welcomes clients from all walks of life.
Emily believes the relationship between therapist and client is the foundation of meaningful progress — and she brings both genuine warmth and a practical, grounded approach to building that trust. Her style is empathic and personable, while staying focused on real, workable outcomes.
Her hope for every client is simple: to feel truly valued and heard — and to leave therapy more empowered to live a life of purpose and meaning.
Emily Nielsen-Beatty accepts self-pay, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, and United Healthcare/Optum commercial plans.
Maritza Garza-Hogue, LCSW
Maritza works with adults and adolescents (16+) navigating anxiety, depression, trauma, stress, self-esteem, life transitions, career challenges, parenting, and relationship and family conflict.
Her approach is rooted in the belief that meaningful progress looks different for everyone — and that real growth happens when the work is aligned with who you truly are, not a version of yourself someone else expects you to be.
Maritza's hope for each client is to reach their goals in a way that feels genuine, sustainable, and true to their authentic self.
Maritza Garza-Hogue accepts self-pay, Aetna, Blue Cross Blue Shield, Cigna/Evernorth, and United Healthcare/Optum commercial plans.
Dr. Rebecca De Los Santos, PhD, LP
Dr. Rebecca De Los Santos is a psychologist with a deep commitment to helping people move through life's most challenging moments — with a clinical focus on anxiety and depression rooted in relationship conflict, work-related stress, and past trauma.
At the core of her approach is a simple but powerful belief: that every person is the expert on their own life. She works collaboratively with each client, tailoring the process to fit their individual values, needs, and goals rather than applying a one-size-fits-all framework.
Dr. Rebecca's aim is to help clients build the skills to understand and manage their own thoughts and emotions — and in doing so, rediscover a genuine sense of hope and well-being.
Dr. Rebecca De Los Santos accepts self-pay, Aetna, Cigna/Evernorth, and United Healthcare/Optum commercial plans.
April Siegel, LAC
April Siegel, LAC works with adults and teens (16+) navigating anxiety, depression, stress, relationship issues, codependency, self-esteem, career challenges, and life transitions.
She takes an integrative approach — exploring thoughts, emotions, behaviors, and the cultural contexts that shape each person's experience — to help clients heal, grow, and reach their full potential.
April brings genuine empathy and respect to every session, tailoring her work to each client's unique needs and encouraging self-expression as one of the most powerful tools for connection and lasting growth.
April Siegel is supervised by Maritza Garza-Hogue, LCSW. She accepts self-pay, Aetna, Blue Cross Blue Shield, and Cigna/Evernorth commercial plans.
